Disclaimer: This PTSD Coaching is not meant to be a substitute for professional help. Please seek professional help if you feel like harming yourself or others.
PTSD
What is PTSD ???
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Post-Traumatic Stress Disorder
is a condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock, typically involving disturbance of sleep and constant vivid recall of the experience, with dulled responses to others and to the outside world:
"she was undergoing counseling and psychotherapy after being diagnosed with post-traumatic stress disorder"
I struggled with adjustments in being around people, crowds, anger, etc. There were days when I was so angry that it seemed like I would explode. I felt like there was no hope for me and that I would never be normal again. Today, I have learned to cope with life's stress, struggles, and trauma. Are you ready to cope with life straight on and release the anger today? I will help you learn ways to deal with everyday life. Wew will work on problem and solution solving, management and coping. Schedule your 15-minute free consultante and get your life back on track? @coachmichelledowleyne
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